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Headache or a Migraine??

Nearly everybody at some stage of their life will experience some type of headache. Headaches have many causes all of which present themselves differently. The area of the head, the type of sensation and time of the day will all vary due to the cause of the headache. Following is a list of the different […]

Relief of Arthritic pain with Acupuncture

Did you know Acupuncture could help ease arthritic pain? Pain is the primary complaint of arthritis sufferers and Acupuncture has been proven to be a very effective form of pain control. You would question how could fine needles eliminate pain? Shouldn’t they cause more pain? The fact is Acupuncture has been practiced in China for […]


Is work driving your STRESS level up to the roof? Or are you stuck in a situation that’s causing you to STRESS? Here are some tips to manage your time and combat the stress.   Eat Breakfast – Breakfast is the most important meal of the day and many people tend to skip this meal. […]