Headaches and Neck pain!

The old texts state that, “Wind is the Spear Head of a Thousand Diseases!” Headaches, Upper back and Neck pains are more often than not due to an attack of wind. At this time of year when we go outside into the cold, the westerly winds attack us like a knife in the back. If […]

Do you experience low back pain but aren’t sure why?

Do you experience low back pain but aren’t sure why? Have you struggled to reach the end of the day at work, or had to push through the final stages of your exercise program because of this pain? In the scope of massage one of the commonest causes that I come across, for tension or […]