UDO'S Oil

Udo's Oil

UDO'S 3.6.9 OIL BLEND LIQUID - 500 ml or 250ml

An ideal 2:1 ratio of omega 3 and 6 essential fatty acids, proven by research to benefit cardiovascular health, enhance stamina and energy, and improve general health and well-being. Certified Organic.

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Udo's Oil

UDO'S 3.6.9 OIL BLEND CAPSULES - 1000 mg 90 Caps or

An ideal 2:1 ratio of omega 3 and 6 essential fatty acids, proven by research to benefit cardiovascular health, enhance stamina and energy, and improve general health and well-being. Certified Organic.

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Udo's Oil

Udo's DHA Oil Vegetarian Blend 500 ml or 250ml

A source of Omega-3 and omega-6 polyunsaturated fatty acids. Hexane-free, unrefined alge DHA in a select blend of unrefined oils.

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Udo's Oil

FATS THAT HEAL, FATS THAT KILL by UDO ERASMUS, PhD.

Over 200,000 in print. 16th Printing. ISBN 0-920470-38-6. Soft Cover. 456 pages. The complete guide to fats, oils, cholesterol and human health. Contrary to popular belief, based on advertising hype, the most dangerous fats are typically found in margarine, shortenings and heated oils. There are much-needed chapters on infants and oils, help for athletes, pets, and sufferers of arthritis, allergies, asthma, addictions and more. A study of modern healthful oils, including flax, evening primrose, hemp, fish and even snake oils, is both helpful and fascinating.

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Udo's Oil

CHOOSING THE RIGHT FATS for Vibrant Health; Weight Loss; Energy; Vitality by UDO ERASMUS, PhD.

64 pages, Soft Cover. ISBN: 1-55312-035-3. This book will introduce you to one of the secrets of life and good health. The Essential Fats found in healing oils of freshly pressed almonds, flaxseed, sunflower and sesame seeds, hazelnuts, pumpkin, pistachio, and olives all have life-giving properties. They feed every cell, tissue, gland, and organ of the body. In this book Udo Erasmus dispels many of the myths about fat; for example, that fats make you fat. He tells which oils to avoid and which ones can help normalize your weight. He has advice for athletes who want to improve stamina and performance. Erasmus shares over 20 years experience working with oils, developing what he calls a practical ratio, of omega-3, to Omega-6 essential fats. Included are delicious recipes which show you how to integrate healing oils and fats into your daily meals, naturally.

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